Low Flow Aerial Yoga Thursday 6:30-7:30pm
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Low Flow Aerial Yoga combines strength and flexibility building postures with an extended relaxing Savasana. Aerial postures without as many tricks or inversions, Lots of Hip and Heart Openers with Deep Core Work! All experience levels welcome! Class taught by Alex.
Class Dates: November 3,10,17,24 December 1,8,15